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The Best Amala Joints in Lagos: A Guide for Food Lovers




Lagos, the city of vibrant culture and flavours, is a haven for lovers of Nigerian cuisine. Among the iconic dishes that define the city’s culinary landscape, Amala stands out as a favourite. This traditional Yoruba delicacy, made from yam flour (elubo), blends perfectly with ewedu, gbegiri, and assorted meats, creating a comforting and irresistible meal.

From the bustling streets of the Mainland to the sophisticated corners of the Island, here’s your ultimate guide to the best Amala spots in Lagos.



Top Amala Joints on the Mainland

1. Amala Shitta

Location: Shitta Roundabout, Surulere

  • Why It’s Popular: Known for its smoky, perfectly turned Amala paired with velvety ewedu and rich gbegiri.

  • What to Expect: Affordable prices, a bustling atmosphere, and a long queue (proof of its popularity!).

  • Must-Try Combo: Amala with goat meat and a splash of ata dindin (spicy stew).


2. White House

Location: Sabo, Yaba

  • Why It’s Popular: This iconic spot is popular among students, professionals, and locals. It is known for its generous portions and flavorful stews.

  • What to Expect: Simple seating, quick service, and pocket-friendly prices.

  • Must-Try Combo: Amala with cow leg (bokoto) and gbegiri.


3. Iya Eba

Location: Ojuelegba

  • Why It’s Popular: A legendary spot with decades of consistent quality.

  • What to Expect: Authentic Yoruba flavours, fresh ingredients, and a lively crowd.

  • Must-Try Combo: Amala with ewedu, beef, and a splash of assorted meat stew.


4. Amala Canada

Location: Agege

  • Why It’s Popular: Loved for its rich stews and extra-soft Amala.

  • What to Expect: A local eatery with a homely vibe. Affordable and satisfying.

  • Must-Try Combo: Amala with spicy goat meat pepper soup on the side.


5. Iya Oyo (Original)

Location: Mushin

  • Why It’s Popular: Known for authentic Yoruba flavours with a focus on perfectly balanced stews.

  • What to Expect: A no-frills eatery with quick service and large portions.

  • Must-Try Combo: Amala with gbegiri, ewedu, and assorted meats.



6. Ose Olorun Bukka

Location: Ogba

  • Why It’s Popular: A hidden gem in Ogba, loved for its hearty meals.

  • What to Expect: A modest setting with unbeatable prices and local vibes.

  • Must-Try Combo: Amala with ata dindin and fried fish.


7. Mama Put Amala Joint

Location: Bariga

  • Why It’s Popular: An authentic “mama put” (local eatery) experience with home-cooked flavours.

  • What to Expect: Busy crowds, affordable prices, and rich, smoky stews.

  • Must-Try Combo: Amala with cow tail and a side of gbegiri.



Top Amala Joints on the Island

1. Yakoyo

Location: Lekki Phase 1

  • Why It’s Popular: A modern Amala joint that maintains the traditional taste.

  • What to Expect: Clean ambience, attentive service, and generous portions.

  • Must-Try Combo: Amala with ogufe (goat meat) and ata dindin.


2. Amala Express

Location: Victoria Island

  • Why It’s Popular: Perfect for busy professionals who want authentic Amala during lunch breaks.

  • What to Expect: Fast service, neat environment, and top-notch stews.

  • Must-Try Combo: Amala with fish, gbegiri, and a side of plantain.


3. Iya Oyo

Location: Ikoyi

  • Why It’s Popular: A favourite for those who want to enjoy a delicious Yoruba meal in a cozy setting.

  • What to Expect: A small, well-kept space with big flavours.

  • Must-Try Combo: Amala with assorted meat and gbegiri soup.


4. Olaiya Foods

Location: Surulere (Mainland) and VI (Island branch)

  • Why It’s Popular: Known for its consistent quality across branches, Olaiya is a trusted name for Yoruba cuisine.

  • What to Expect: Spacious seating, friendly staff, and a loyal customer base.

  • Must-Try Combo: Amala with ponmo (cow skin) and goat meat stew.


5. Buka Hut

Location: Multiple branches in Lekki, Ikoyi, and Victoria Island

  • Why It’s Popular: A modern twist on traditional Nigerian meals with great ambience.

  • What to Expect: Air-conditioned spaces, professional service, and consistent flavours.

  • Must-Try Combo: Amala with ogufe and a glass of chilled zobo.


6. Amala Nla

Location: Lekki

  • Why It’s Popular: A relatively new but fast-growing favourite for foodies on the Island.

  • What to Expect: Sleek interiors and a menu focused on Amala and other Yoruba staples.

  • Must-Try Combo: Amala with fresh fish stew and a side of gbegiri.



Tips for Enjoying Amala in Lagos

  1. Go Early: The best Amala joints run out fast, especially during lunch hours.

  2. Embrace the Crowd: Popular spots are often busy—come prepared to wait a little.

  3. Don’t Skip the Meat: From bokoto to ogufe, the choice of meat can elevate your Amala experience.

  4. Pair with a Drink: A chilled bottle of zobo or fura de nunu complements the spicy flavours perfectly.


Amala is more than just a meal; it’s a cultural experience that connects Lagosians across all walks of life. Whether you’re on the Mainland or the Island, these joints serve up some of the best flavours in town.

So, next time you’re craving a plate of Amala, ewedu, and gbegiri, head to one of these top spots and indulge in a truly Lagosian feast.

Which Amala joint is your favourite? Share your recommendations and experiences in the comments!

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